Today is Thursday.
And this is my face on this Thursday.
This is also my “my calves are so sore, I’m not leaving my desk all day” face.

I’m completely confused by the serving sizes at my work place…this is a hospital! Also, I’m still eating at my desk.

skinnyforskinnys:

healthy-swag:

Please vote for me here to win bringmethebikin’s botm and then message me and I’ll follow and promo you!

To the anon from earlier. THIS.

tobefithealthyandhappy:

justkeep-running:

Start level 1 today and work your way up to level 3 of the JustKeep-Running Workouts!

Use these workouts on their own or to supplement your own workouts!

Hmm maybe I will try this!

tubbytotiny:

coffee-and-self-hate:

6 minutes of stretching burns 100 calories!
Doing the maximum seconds of these stretches equals 3.9 minutes. So do these exercises and you burn 50 cal! Repeat and you burn 100 :D 

Stretching and losing calories for the lazy, office workers, and computer addicts!

Just what I need for the office!

reasonstobefit:

submitted by alfrito

What app is this?!?

http://idoitfortheconfidence.tumblr.com/ask