How to use Protein Shakes and how they are helpful for both women and men.
This is my journey from flab to fab. Since graduating high school (and being completely inactive for 9 years), I have been steadily gaining weight. I realized that if I didn't change something quick, I was doomed to live a fat life.This is my journey to get back my high school FIT. I'll take you through my days of eating (even the bad food) and exercising (even the days that I just don't wanna).
Stats:
Height: 5'3"
Weight: 142 lbs 135 lbs (7/18/12)
Waist: 28 inches
Hips: 44 inches
Wish Height: 5'9" :)
Goal Weight: 120 lbs
Goal Waist: 24 inches
Goal Hips: anything smaller than 44 inches!
* Promote your Tumblr! *