June 2012
95 posts
#12 - Home Workout Plan: 15/ June/ 2012
keeprunningandbehealthy:
Complete 3 rounds as fast as possible. 30 seconds water break between each round. - Today’s workout is something lighter than the previous ones. Tonight I’ll go to the firefighters and we will be running around and carrying heavy stuff so I can’t go for a hard workout today. I won’t make a review of it because it’s something easy and simple.
35 Sit-Ups
15 Push-Ups
...
reblog this if you are trying to lose weight......
Lost Weight, Gained Love: You're The Devil →
lostweightgainedlove:
So Lojo, or maybe I should call him Cujo challenged me to some satanic rituals.
60 continuous seconds: Mountain Climber
60 continuous seconds: Split Jumps
60 continuous seconds: Push Ups
60 continuous seconds: Leg Raises
60 continuous seconds: Goblet Squat
I apparently…
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